Monthly Archives: July 2010

The Lewis Circles is a form of dynamic stretching, warming up and lengthening muscles that helps to warm-up your shoulders and upper thoracic area, while simultaneously improving mobility. This exercise has been taught to and used by health professionals as an effective self-care exercise used after an injury, in the prevention of injury and for overall improved physical performance…more

Guillain-Barre Syndrome (GBS) is the most common cause of acute paralysis in North America and Europe being diagnosed 80-120 times per week in Canada and the United States.  Registered massage therapy may now be able to assist with patient comfort during illness and recovery from GBS… Read more